The Lion’s Roar

I started playing harmonium last month, and started learning and writing kirtan chants this week. I’m learning very fast, becoming competent on the instrument in record time. A few friends and I have plans to get together in August to put a larger group together. Harmonium-based kirtan music is incredibly powerful, releasing a dynamic energy that stirs… Read More The Lion’s Roar

Everything Can Be Transformed

Regret becomes wisdom; fear becomes awareness; resistance becomes acceptance; resentment becomes compassion; ego becomes humility; self-hatred becomes dignity; judgement becomes forgiveness; grief becomes joy; greed becomes emptiness; addiction becomes sobriety; passion becomes equanimity; separation becomes reconciliation; frustration becomes patience; delusion becomes insight; denial becomes honesty; isolation becomes interdependence; self-centredness becomes lovingkindness. Every one of our… Read More Everything Can Be Transformed

The Lion’s Roar: Working with emotional energy

The lion’s roar, according to Chögyam Trungpa Rinpoche, is the fearless proclamation that whatever comes up in our state of mind, including powerful emotions, is workable. (F Lion’s Roar * 12/12) When you begin to experience the process of going towards emotions, rather than emotions coming towards you, then you begin to make a journey.… Read More The Lion’s Roar: Working with emotional energy