Critical Dharma for Thinking Minds
These presentations from Josh Korda (When the Fit Hits the Shan) and Tommy Rosen (How to Avoid Relapse) can be useful guides for those of us affected by trauma, PTSD, addiction and depression in response to this election.
From Josh Korda:
From Tommy Rosen:
We knew we wanted to stop. We may have gone days, weeks, months or even years without using. Then something happened. That thinking started. And then relapse.