In this webinar, Sandra Kim shares the most critical aspect of the Compassionate Activism model that teaches how to respond to everyday oppression with love and justice.

You learn:

• The ways systemic oppression has taught us to deny and suppress our feelings and pain
• How to give our experiences as marginalized people the acknowledgement and validation we’re too often denied
• How to skillfully get present to the underlying pain in a way that is not overwhelming and is actually a relief with the practice of mindfulness
• 3 quick tools you can use to start healing the pain in any moment

Documents:

• PowerPoint
• Video transcription