How to Deal with Your F#%*n Anger

Recently there’s been some discussion in activist Buddhist circles about how to deal with anger amid the chaos and brutality of the Insane Clown White House. BPF is offering a a six-week web course on anger called U Mad? Mad Wisdom for Rageful Times. For a quickie, I offer my favourite pop guru, Russell Brand. Check out Russ’ new podcast on global politics and spirituality, Under the Skin.