Yuttadhammo: What You Learn from Meditation

Yuttaddhammo: Truth is Within

Ekayana Magga Aranya is a student of Yuttadhammo Bhikkhu (not U Tadhammo), from the New Urban Buddhist Monastery at McMaster University. Listening to this student talk about what he learned from meditation, I was blown away by his insights. It’s not about “getting happiness”, but about seeing and fully accepting all your mental and emotional states as they are, and learn that whatever it is, it’s totally ok.

Yuttadhammo Bhikkhu’s website, with blog, video, and news about the New Urban Buddhist Monastery in Hamilton, Ontario are here:

http://yuttadhammo.sirimangalo.org