The Lion’s Roar: Working with emotional energy

The lion’s roar, according to Chögyam Trungpa Rinpoche, is the fearless proclamation that whatever comes up in our state of mind, including powerful emotions, is workable. (F Lion’s Roar * 12/12) When you begin to experience the process of going towards emotions, rather than emotions coming towards you, then you begin to make a journey.… Read More The Lion’s Roar: Working with emotional energy

Suchness

Enlightenment. You can’t produce it. You can’t achieve it. You can’t add to it or diminish it. It is the nature of Reality. Your reality. It permeates all of existence. Your existence. You are always already enlightened. It is no different than your ordinary mind. “There is no difference between this moment and enlightenment.” (Dzogchen… Read More Suchness

Pema: Holding the Suffering of the World

Like many of you, I get dharma quotes from Pema Chodron and other published teachers in my mailbox everyday. This quote from Pema’s book, “The Wisdom of No Escape”, seems particularly relevant because she asks us to acknowledge the suffering of the world. It asks us not to numb it with addiction, or avoid it with distractions and consumption,… Read More Pema: Holding the Suffering of the World